- Personal grooming is the art of cleaning, grooming, and maintaining parts of the body. Personal hygiene (cleanliness) refers to the cleaning and grooming of the body. In addition to improving appearance, personal hygiene is an important form of protection against disease and infections of all kinds
- Personal hygiene entails (requires) bathing regularly, keeping your hair clean, trimming fingernails and toenails, brushing your teeth and using deodorant. Personal Grooming can enhance (improve) your self-confidence and improve your chances of success in many areas of your life. Grooming is caring for fingernails and hair examples of these activities would be styling hair, shaving, trimming and painting fingernails.
Importance of grooming
The importance of personal grooming goes beyond simply looking and smelling good. Practicing good personal hygiene can help your body to prevent illnesses by decreasing the amount of germs you carry. Your skin protects the rest of your body from germs, so keeping your skin germ-free and healthy is an extremely important part of good hygiene. Any break in the skin, including your mouth, eyes and nose, also needs to be well-maintained. Personal Grooming and hygiene helps us look and feel good. It improves our physical and mental well being.